Best Post-Workout Foods for Muscle Repair?

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After a workout, combining carbohydrates and protein for muscle recovery is important. Protein is needed to repair damaged muscle fibers, while carbohydrates help replenish energy stores that have been used up. For example, chicken breast with rice or an omelet with vegetables are great options. However, to speed up the recovery process, some athletes also consider hgh for sale online, which can speed up recovery and improve muscle growth. But in the same way, you can also consider HGH for sale. However, the important thing to remember is that such supplements should only be used after consulting a doctor.