08-27-2024, 11:24 PM
Glycine has been quite a find for me. I started taking it for better sleep, and it really helped me unwind at night. I’ve also read it can support joint health and digestion, which I’ve found true from personal experience. My workouts have been smoother, and my digestion feels better. If you’re curious about more supplements or related info, check out https://fitnflexed.com – they have some useful resources. Just remember to see what fits your needs best and maybe chat with a health professional to get the most out of it.