Fine hair and preventing breakage

[sheep23]

if u want a good hair we have to take care of it from inside and the scalp too. such as eating healthy right like nuts do help in promoting hair growth

true! both inside out we have to take care of, good nutrients give us glowing and healthy hair. and comb your hair with conditioner / leave on cream on so your curly hair wont break easily.

yess bcs if we dont eat healthy food then we cant expect our hair to be healthy laa.. cuz i think supplement is also good for our body if we cant manage our diet