Fine hair and preventing breakage

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The first step to prevent hair breakage is to find the cause of the problem. It’s known that your diet impacts the growth of your hair, so the lack of iron and zinc might cause hair loss or thin hair. Stress is also linked to hair loss and to conditions such as alopecia. Even over-washing your hair or using hair ties or using heat products can negatively impact your hair. Once you find the cause, it’s easier to look for a solution, because this way, you’ll learn exactly what you need. Luckily, there are many treatment options for hair breakage. You can even get a hair transplant at Nova Medical Hair Transplant Toronto or other clinic closer to your location.