Soleus Push-ups - the Biggest Ever Breakthrough for Human Fitness?

[kaneesha]

I’ve actually been diving into different fitness trends lately, and while soleus push-ups are interesting, what’s helped me stay consistent is having a solid structure to follow. I started using MadMuscles a couple of months ago — at first I was skeptical, but it turned out to be surprisingly helpful. If anyone’s wondering is madmuscles legit? — I’d say yes, based on my experience. The routines are tailored and actually doable. It’s worth checking out if you’re looking for something that keeps you accountable and doesn’t overwhelm.