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Why is olive oil better than vegetable oil?
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Extra virgin olive oil is a storehouse of antioxidants and vitamin E, which vegetable oil does not provide. Another health benefits olive oil extra virgin is to reduce bad cholesterol and improve heart health. In addition, it contains polyphenols - things that fight inflammation and protect cells from aging.
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RE: Why is olive oil better than vegetable oil? - by Dameto - 01-17-2025, 04:31 PM

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