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Why is olive oil better than vegetable oil?
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I always knew that extra virgin olive oil had healthy fats, but I don't understand why one is better than vegetable oil. Both have 2g of saturated fat. They are identical in polyunsaturated and monounsaturated fat content.
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Why is olive oil better than vegetable oil? - by Evan O'Ryan - 01-17-2025, 03:57 AM

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