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Benefits and functions of Vitamin C in our body - superadmin - 07-22-2025 Natural vitamin C supplements offer several potential benefits for health and well-being: Immune System Support: Vitamin C is well-known for its role in boosting the immune system. It helps the body produce white blood cells, which are essential for fighting off infections and illnesses. Antioxidant Protection: Natural vitamin C is a potent antioxidant, which means it helps protect the body's cells from damage caused by free radicals. This can reduce the risk of chronic diseases and slow down the aging process. Collagen Production: Vitamin C plays a crucial role in collagen synthesis, a protein that is vital for the health of your skin, bones, and connective tissues. Taking a natural vitamin C supplement can promote healthier skin and joints. Heart Health: Some studies suggest that vitamin C may help lower blood pressure and reduce the risk of heart disease by improving blood vessel function and reducing inflammation. Skin Health: Vitamin C can promote skin health by helping to repair damaged skin cells, reduce the appearance of wrinkles and fine lines, and even out skin tone. Wound Healing: Vitamin C is essential for the body's natural wound healing processes. It helps the body form new blood vessels and connective tissues necessary for healing. Iron Absorption: Vitamin C enhances the absorption of non-heme iron (found in plant-based foods) in the gut, which is especially beneficial for individuals with iron deficiency anemia. Eye Health: Vitamin C may contribute to reducing the risk of cataracts and age-related macular degeneration, two common eye conditions associated with aging. Stress Reduction: Some studies suggest that vitamin C may help reduce stress and improve mood by regulating the release of stress hormones like cortisol. It's important to note that while natural vitamin C supplements can provide these benefits, obtaining vitamin C through a balanced diet rich in fruits and vegetables is also essential for overall health. Always consult with a healthcare professional before starting any new supplement regimen to determine the appropriate dosage and ensure it is suitable for your individual needs. Vitamin C deficiency, also known as scurvy in severe cases, can lead to a range of symptoms because vitamin C is essential for collagen production, immune function, and antioxidant protection. Here are the common signs and symptoms of vitamin C deficiency: 1. Fatigue and Weakness One of the earliest symptoms Caused by reduced energy metabolism and impaired neurotransmitter production 2. Bleeding Gums and Gum Disease (Gingivitis) Gums become swollen, purple, and bleed easily Can lead to tooth loss in severe cases 3. Easy Bruising and Slow Wound Healing Vitamin C is needed for collagen, which supports blood vessels and skin tissue Deficiency weakens blood vessels, causing frequent bruising and delayed recovery from injuries 4. Dry, Rough, or Bumpy Skin Keratosis pilaris-like skin condition (especially on arms, thighs, or buttocks) Caused by buildup of keratin due to poor collagen structure 5. Joint and Muscle Aches or Swelling Collagen deficiency affects cartilage and connective tissue May cause pain, inflammation, or even difficulty walking 6. Frequent Infections Weakened immune response Increased susceptibility to colds, flu, or other illnesses 7. Corkscrew or Coiled Hair and Hair Loss Hair may become dry, brittle, and grow in unusual shapes Follicles may become damaged, leading to hair loss 8. Anemia (Pale Skin, Tiredness, Dizziness) Vitamin C enhances iron absorption Deficiency can lead to iron-deficiency anemia 9. Mood Changes and Depression Low vitamin C can impair brain function and mood regulation Can lead to irritability, apathy, or even depression 10. Swollen or Painful Bones (in children) In growing children, deficiency may affect bone development Can result in pain and impaired growth Who is at Risk? Smokers (they need more vitamin C) People with limited diets (e.g., elderly, alcoholics, people with eating disorders) Individuals with malabsorption issues (e.g., Crohn’s disease) People under chronic stress or illness If you suspect a vitamin C deficiency, it’s important to consult a healthcare provider. Most cases can be quickly corrected with dietary changes or supplementation. RE: Benefits and functions of Vitamin C in our body - superadmin - 07-24-2025 Shaklee Sustained Release Vita-C Plus is a natural vitamin C supplement that stands out from many other brands due to its unique formulation, delivery system, and commitment to purity. Here's a detailed breakdown of its benefits and advantages, especially in comparison with most synthetic or conventional vitamin C supplements: ? 1. Natural Source of Vitamin C Shaklee's vitamin C is derived from natural sources, including extracts from acerola cherries (one of the richest natural sources of vitamin C). In contrast, many mainstream vitamin C supplements use synthetic ascorbic acid, typically derived from GMO corn and processed with harsh chemicals. ⏳ 2. Sustained Release Technology Time-released formula mimics the way the body naturally absorbs vitamin C throughout the day. Delivers 500 mg of vitamin C over 5 hours, improving absorption and bioavailability. Reduces waste through urination, unlike many brands where excess vitamin C is flushed out quickly due to rapid release. ? 3. Immune and Antioxidant Support Supports immune defense over a longer period due to sustained release. Offers continuous antioxidant protection against oxidative stress, inflammation, and free radicals. ? 4. Enhanced Collagen Production & Skin Health Promotes healthy collagen synthesis for younger-looking skin, strong joints, and wound healing. The natural form is gentler on the stomach and more effective in supporting skin tone and elasticity compared to synthetic types. ? 5. Scientifically Tested, Clinically Proven Shaklee conducts rigorous quality testing for purity, potency, and safety. Their products are backed by clinical studies and published research, unlike many cheaper brands that lack scientific support. ? 6. Free from Harmful Additives Shaklee Vita-C Plus is: Non-GMO Gluten-free No artificial colors, flavors, preservatives, or sweeteners Free from allergens like dairy or soy Many lower-cost vitamin C products use fillers, binders, and artificial additives. ? 7. Eco-conscious and Ethical Brand Shaklee is known for its environmental commitment and sustainability practices. Their manufacturing process minimizes environmental impact, which is rare among large supplement companies. ✅ In Summary: Shaklee Vitamin C vs. Most Other Brands Feature                                                Shaklee Vitamin C                                                          Typical Brands  Source                                                  Natural (e.g. acerola)                                                      Often synthetic (corn-based)                                                   Release                                                Sustained (5 hrs)                                                             Immediate (short-lived) Additives                                               No artificial fillers                                                             Commonly present Digestibility                                           Gentle on stomach                                                           Can cause acidity or irritation Scientific Testing                                   Extensive clinical support                                                Often minimal or none Environmental Ethics                             High standards                                                                Varies widely  If you're looking for a high-quality, natural vitamin C supplement that works in harmony with your body over time, Shaklee’s Sustained Release Vita-C Plus is a top-tier choice. While it may cost more than typical vitamin C brands, you're getting better absorption, longer-lasting effects, and cleaner ingredients, which can make a real difference in your overall health. Distributor Price: RM92.00 Retail Price: RM115.00 Interested? WhatsApp: 6016-5206366 (Tan CT)