6 hours ago
The third eye chakra blockage, located between the eyebrows, governs insight, awareness, and intuition. When blocked, it can lead to confusion, indecision, and a sense of disconnection from one’s inner guidance. Emotional challenges like anxiety, overthinking, or lack of focus often accompany this imbalance. Practices such as focused meditation, pranayama, yoga poses, and the use of crystals or essential oils can help unblock the Ajna chakra. Restoring its energy allows for heightened perception, clearer thinking, and improved emotional well-being, helping individuals navigate life with confidence, mindfulness, and spiritual awareness.